Sleep Archives - Amor Magazine

Stress keeping you up at night? 5 tips for better sleep

By Editor in Chief31st October 2018

There’s no doubt about it – we’re living more stressful lives than ever before and it’s...

By Editor in Chief4th September 2018

With a good night’s sleep being shown to help in the resolution of a myriad of...

By Editor in Chief28th July 2018

Neil Robinson, Sealy UK’s resident sleep expert, shares his top tips on which foods you could...

By Editor in Chief13th April 2018

Nearly half (45%) of people are compromising their sleep quality by following ‘sleep myths’. 52% believe...

By Editor in Chief21st December 2017

How and when we sleep has become somewhat of a trend in 2017, with many of...

By Beauty Editor27th August 2017

Lush is renowned for creating insane and magical bath bombs along with other popular products such...

By Editor in Chief29th September 2016

1. Choose Your Workout Time Carefully While it’s well known that physical activity will help you...