All posts tagged "Health"

Self Care

How Is Screen Time Affecting Our Bodies?

Screen time is on the rise according to a 2021 Ofcom reportwhich showed that in the...

Self Care

How to know you need to visit a dentist

Our teeth are one of the most important – but most ignored – areas of our...

Self Care

Walking Disasters – How Some are More Accident-Prone Than Others

Walking Disasters : We all have someone in our lives who seems a little too clumsy...

Self Care

4 Great Ways to Supplement a Healthy Lifestyle

When it comes to living healthily, diet and exercise are key. Although eating well, staying active,...

Lifestyle

Building Fitness After a Knee Injury

As someone who works out regularly, being injured can be tough. If you’ve been training for...

Beauty

The best skincare brands to use for Veganuary

So, we’ve all heard of Veganuary right? If not, it’s an annual challenge run by a...

Self Care

Can You Fix a Bad Sleep Cycle?

If you feel like you never get enough sleep at night, it might be because you...

Self Care

How You Can Get Back Into A Good Fitness Routine With Confidence

It can be tricky to get back into a healthy fitness routine if you have been...

Self Care

Private Healthcare: 4 Reasons You Should Consider Going Private

The National Health Service is a remarkable institution. Since its inception in 1948, the NHS has...

Beauty

Ensuring Your Body Is Healthy Inside and Out

Keeping your body healthy is important at any period in our lives, but especially during a global pandemic....