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Smoking Alternatives

smoking alternatives

Self Care

Smoking Alternatives

We have put together a guide for smoking alternatives as guidance suggests that those who are smoking are at an increased risk of contracting Covid-19.

With experts finding that those who smoke have an elevated risk of contracting respiratory infections, we are sure that you have considered how you can ditch the cigarettes to reduce your risk further and protect yourself and those around you. If you are in this position, we have a helpful guide below detailing the available alternatives for those in the process of quitting smoking. Remember to take notes and read on for more.

E-Cigarettes

This is a popular choice for many who are looking to quit smoking, as they look and have the appearance of another cigarette. E-cigarettes are similar to vaping devices but differ in the case that they have a rechargeable battery and do not need some sort of tank refilling. There are, however, interchangeable e-liquid cartridges that are changed as and when you see fit or as and when required after using them up. This is an excellent introduction to the world of vaping and e-cigarettes and is a suitable alternative to cigarettes for those who are searching for them.

E-Liquids and Vaping

Vaping is similar to e-cigarettes but also different in several ways too. Vaping pens and other devices are also rechargeable and offer users the opportunity to change the flavouring of the e-liquid as and when they see fit, or again, as and when they have used up the tank. More extensive than an e-cigarette, users can expect a longer battery life and more variation concerning the flavours. For those who are interested in purchasing a vaping pen or for ordering e-liquid options, check out the likes of My Cigara. This company offers customers a more extensive variety of liquids and flavours. There is something on offer for everyone, making them excellent smoking alternatives; experts have found that using a vaping pen is 95% less harmful than smoking cigarettes.

Nicotine Patches

For those who want to go cold turkey on their journey, and for those who do not want to find a different smoking alternative, consider using the likes of nicotine patches and similar products. When quitting smoking, you will experience some sort of nicotine withdrawal in the first few days and weeks. Using a product such as nicotine patches will provide your body with a small dose of nicotine at a time, making the adjustment a lot easier.

These are but some of the many smoking alternatives that are available on the market, with something out there to suit everyone’s budget, situation, and taste.

smoking alternatives

Image : https://pixabay.com/users/pexels-2286921/

Whether you want a vaping pen with fruit, nicotine-filled liquid, or your preferred choice is to select an alternative that has the same look and feel like an actual cigarette, there is something out there for you. Explore all the available options for trying, and testing will allow you to find precisely what option suits you best.

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