Herbs : Revisiting the medieval importance of them
22nd March 2020
Top 2020 Fitness Trends
29th January 2020
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The Singles guide to enjoy Valentine’s Day
27th January 2020The Singles Guide : It comes with no surprise that Valentine’s Day has become a holiday...
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How to break your Bad Habits for 2020
14th January 2020Cheryl Lythgoe is Head Matron at Benenden Health, the non-for-profit affordable healthcare provider, committed to improving...
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Want to achieve weight loss in 2020? We’ve got the golden rules!
13th January 2020We’ve put together our top five golden rules to follow for weight loss in 2020 and...
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An 8 step guide to tackling Christmas stress at work
29th November 2019For so many of us, managing your work-life balance becomes more difficult than ever at Christmas...
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Thinking of going Vegan? Here’s what you need to know
6th November 2019What is veganism? Vegans enjoy a plant-based diet, avoiding all animal-derived ingredients such as meat, dairy,...
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How well do you know your vagina?
6th November 2019Are Our Doctors Putting Us in Danger? Why We Need to Speak Up About Reproductive Healthcare....
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A Rainbow of Teas and Their Health Benefits
30th October 2019Herbal Teas: When we think of a typical ‘Brit’, there are several ‘British’ topics that spring...
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