Sports bras might not be the most comfortable to wear and in some cases feel slightly restrictive. You may even think “I have small breasts, I don’t need to wear one”, but when you are doing high impact exercise without one, you could be causing damage to the breast tissue.
The right support is also important in preventing sagging, stretch marks and tissue damage, especially when running. Sports bras have become more advanced with different collections pertaining to the sort of exercise and the amount of impact.
The sports bras we have suggested below are the best for higher impact exercise and will still keep your breasts looking shapely.