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Self Care
How to prepare for surgery
Surgery is common practice in much of the world and takes form in several different ways....
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Self Care
How Is Screen Time Affecting Our Bodies?
Screen time is on the rise according to a 2021 Ofcom reportwhich showed that in the...
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Self Care
Ways to keep your heating costs down
Keep your heating costs down : Well, it’s no secret that the cost of living in...
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Self Care
How to know you need to visit a dentist
Our teeth are one of the most important – but most ignored – areas of our...
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Self Care
Walking Disasters – How Some are More Accident-Prone Than Others
Walking Disasters : We all have someone in our lives who seems a little too clumsy...